Maria Saly

Sustainable living means a lifestyle that aims to lessen the rate of resource consumption. It does so by an individual or society. It does not literally mean environmentalism but puts forward a way of living easy with self, others, and…

Fitness and exercise are related terms. They refer to activities for better health and physique. More than an activity, fitness is referred to as the state of being physically sound and healthy, mainly by exercise. To reveal their mystery further,…